If you don’t have time to bake during the week then why not have a go at the weekend? It’s a great way to unwind and you can even get the kids involved to help out. This is a great way to strengthen family ties and create a happy home that’s beneficial to your wellbeing. The Childerbeasts love to bake (as you saw from my birthday cake) and they will use any excuse to don aprons and turn the oven on.
Here are some healthy cake recipes that can make you feel good – they’re also really easy to cook & the ingredients are widely available so you can have a stress-free cooking experience that’s sure to promote your wellbeing. Whether you choose something wholesome and filling like a carrot cake or go for a something with a little added texture, like banana bread, is up to you. The important thing is to remember that cakes and baking can make you feel good. Your wellbeing is about more than your physical health (although that's a large part of it) and your emotional condition is just as important. To promote this, you need to do things you love – whether that’s baking a cake to give to a friend or searching for pancake recipes online for a delicious weekend breakfast treat.
In association with Schwartz